1. Peanut Brittle
Festive and fun as it may be, it is still sticky and uber-sweet. Pass on this one.
Alcohol won’t help your grin gleam. Not only can it lead to dehydration, it can also increase the odds that you end up with tooth stains. Holiday concoctions are even worse, as they often contain sweeteners and juices.
3. “Light” Chocolate
Milk chocolate is typically packed with sugar. Eek. As for dark chocolate, don’t overindulge; it may be less harmful for your teeth, but it is still an indulgence.